Charlotte Spine and Pain Relief Center Blog

Wellness in Mint Hill NC

Mint Hill Chiropractor Explains the Key Concerns About The United States Food Industry

September 21, 2018

Mint Hill Chiropractor Explains the Key Concerns About The United States Food Industry Another key concern we should all be made aware of Regarding the food industry in the US is that food studies usually minimize the health concerns associated with their own product. The health effects of items like milk, juice, and soda were…

Mint Hill Chiropractor Talks about the American Diet Part 4

September 21, 2018

Mint Hill Chiropractor Talks about the American Diet Part 4 So what is wrong with eating our processed foods produced in America? Most processed foods are loaded with sweeteners, salt, artificial flavors, factory-created fats, coloring or dyes, chemicals to alter texture, and preservatives. Processed foods not only have additives but have nutrients and vitamins stripped…

Mint Hill Chiropractor Talks about the American Diet Part 3

September 18, 2018

Mint Hill Chiropractor Talks about the American Diet Part 3 I’d like to discuss our food industry’s attempt to try to make food better. Man, in all his wisdom, Has worked tirelessly at making the perfect foods –  vegetables, fruits, and grains – better by Refining them, processing them, and adding chemicals to them. By…

Unhealthy Foods in Mint Hill

Consequences of Eating Unhealthy Foods in Mint Hill

September 17, 2018

Consequences of Eating Unhealthy Foods in Mint Hill When your body doesn’t have the nutrients it needs, the aging process speeds up, along with all the diseases associated with aging. This includes an increase in various types of cancer. Eating Unhealthy Foods in Mint Hill If you eat foods you see advertised on TV or…

chiropractor discusses proper child backpacks

Mint Hill Chiropractor Discusses Proper Child Backpacks

September 15, 2018

Mint Hill Chiropractor Discusses Proper Child Backpacks Although children are smaller than adults, and their bodies are still growing and developing, parents tend to weigh them down with backpacks that are far too heavy and unbalanced. Lower back pain is the most common health issue suffered by Americans and in many cases, it all starts…

Mint Hill Chiropractor Talks about the American Diet Part 2

September 15, 2018

Mint Hill Chiropractor Talks about the American Diet Part 2 Let’s continue our talk about the Standard American Diet, or SAD diet, focusing on meat consumption. First, let’s discuss How much meat we actually need to consume per day, based on our protein requirements.  I do not plan to discuss whether or not we need…