Mint Hill NC Chiropractor Elaborates on Obesity

So before I answer the question of how we resolve the critical issue of obesity in the USA, I want to share a few important statistics and how Mint Hill NC chiropractor can help. Over a 100-year period, sugar consumption has increased from 5 pounds per year to 158 pounds per year. Processed grains consumption, such as crackers and chips, has increased by 62 pounds per year. Meat consumption increased by 60 pounds per year.  Cheese  consumption increased by 28 pounds per year.  Soft drink consumption increased by 53 gallons per year.  Daily caloric consumption has increased by 500 calories. TV watching and video gaming has increased to 4 hours per day.

Getting Back on Track in Mint Hill NC

OK, now that you’ve processed those data points, you can understand my proposed solution. The answer to the obesity crisis, and the health care crisis in the USA in general, is simple. It starts with returning to a more natural diet rich in vegetables and fresh fruits, minimizing our intake of processed foods, reducing our reliance on and intake of prescription medication…and finally, to be more physically active each and every day.

Call Charlotte Spine and Pain Relief Center in Mint Hill today to schedule an appointment!