Charlotte Spine and Pain Relief Center Blog

Mint Hill NC Chiropractor Talks about the American Diet Part 4 According to a top Mint Hill NC chiropractor, what is wrong with eating processed foods produced in America? Most processed foods are loaded with sweeteners, salt, artificial flavors, factory-created fats, coloring or dyes, chemicals to alter the texture, and preservatives. Processed foods not only have additives…

Mint Hill NC Chiropractor Talks about the American Diet Part 3 As a top Mint Hill NC chiropractor, I’d like to discuss our food industry’s attempt to try to make food better.  Man, in all his wisdom, Has worked tirelessly at making the perfect foods –  vegetables, fruits, and grains – better by Refining them,…

Mint Hill NC Chiropractor Talks about the American Diet Part 2 Let’s continue our talk about the Standard American Diet, or SAD diet, focusing on meat consumption. First, let’s discuss How much meat we actually need to consume per day, based on our protein requirements.  I do not plan to discuss whether or not we…

Mint Hill NC Chiropractor Talks about the American Diet Early in the 20th century, the American diet was very different from what it is today. For example, if you could look at the local store shelves, you would have found produce, living seeds, plants, and grains. You might have found some home-canned products as well.…